Will Yoga & Meditation Really Change My Life?: Personal Stories from 25 of North America's Leading Teachers; A Kripalu Book. Stephen Cope

Will Yoga & Meditation Really Change My Life?: Personal Stories from 25 of North America's Leading Teachers; A Kripalu Book



Download Will Yoga & Meditation Really Change My Life?: Personal Stories from 25 of North America's Leading Teachers; A Kripalu Book



Will Yoga & Meditation Really Change My Life?: Personal Stories from 25 of North America's Leading Teachers; A Kripalu Book Stephen Cope ebook
Publisher: Storey Books
Page: 336
ISBN: 9781603424486


Over the course of thousands of years, yogis discovered and refined astonishingly practical techniques for living fully. They developed sophisticated forms of mediation -- and a remarkable science of physical culture that led to refined states of well-being. In the span of a mere 30 years, these ancient practices have been transplanted into the mainstream of American culture, and we now face an interesting historical crossroads. We have, for the first time, a whole generation of Americans who have spent much of their adult lives influenced by the regular practice of yoga and meditation. An intriguing question emerges: So what? Have these ...

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